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Penis Health And Acetyl L Carnitine Important Facts About Preventing Penis Problems

As any body builder can explain, the amino acid known as acetyl L carnitine is tremendously important to cell metabolism, energy production and muscle growth; yet most men are not aware that this nutrient, which is often found in high-end body-building supplements, can help to promote penis sensitivity, protect against the development of uncomfortable and disfiguring penis problems, and increase the bodys resistance to disease. Treating the penis with a combination of penis-specific nutrients, including acetyl L carnitine and other essential vitamins and minerals, plays a key role in the maintenance of a healthy and functional penis.

What is acetyl L carnitine?

Acetyl L carnitine is an amino acid, a substance which is often referred to as a building block of proteins, energy producing compounds that the body needs to perform a wide range of cellular functions. Acetyl L carnitine, in particular, has several important functions. It is a key element in the production of energy on a cellular level, providing fuel needed by the muscles for optimum performance. In addition, this important nutrient has anti-oxidant and anti-apoptotic properties which may help to protect the body from cellular damage caused by harmful environmental agents and to prevent the development of cancer cells.

What are the penis health benefits of acetyl L carnitine?

Acetyl L carnitine has several noteworthy benefits when it comes to penis health; it has been indicated in the prevention and treatment of several common penis conditions, as well as helping to alleviate the symptoms of male menopause, or the decreased testosterone levels that come with age. Several of the common penis problems which can be addressed by the use of acetyl Ll carnitine are described below.

Peyronies Disease:

Peyronies disease is a relatively common condition that occurs when scar tissues develops at the base of the penis, resulting in thickening of the dermal tissue; this condition often leads to penile deformity, as it causes the penis to bend when an erection occurs. This issue can cause severe discomfort and may prevent sufferers from engaging in sexual intercourse; while there is no known cure for the disease once it has developed, acetyl L carnitine and other amino acids have been shown to repair damaged tissue and promote proper skin cell growth.

Reduced penis sensitivity: Over time, many men experience a degree of loss of penis sensation; this is often caused by damage to the nerve endings that lie underneath the surface of the penile skin. Frequent masturbation, aggressive sex, and even wearing restrictive clothing causes ongoing friction, which eventually leads to reduced penis sensitivity. Amino acids such as acetyl L carnitine are noted for their role in repairing damaged nerve cells, as well as increasing blood flow, which is essential to maintaining well-nourished penile skin. Treating the penis with acetyl L carnitine is thought to protect against cellular damage and to reverse loss of penis sensation.

Infection, irritation and soreness: Every individual has millions of microscopic organisms living on the skins surface, particularly in the genital area; these range from common bacteria to viruses to various types of fungi. In most cases, these invaders are relatively harmless, as long as they remain on the surface of the skin; however, if they are allowed to penetrate the outer dermal layer, they can cause irritation, infection and soreness; if left untreated, these issues may result in more complicated health issues. By providing immune system support through the use of amino acids such as acetyl L carnitine, most men can prevent the development of uncomfortable penis issues.

How to make the most of the penis benefits of acetyl L carnitine

As mentioned earlier, many body building supplements contain acetyl L carnitine; however, shakes and powders that are meant to be taken orally rarely provide any penis benefits, as the nutrients they contain are absorbed elsewhere in the body before reaching the penis cells. In order to take maximum advantage of amino acids such as acetyl L carnitine, many mens health specialists recommend the daily use of a specialized penis health crme (most health professionals recommend Man1 Man Oil) that contains numerous vitamins and minerals that have demonstrated beneficial penis properties and are applied, in crme or oil base, directly to penis skin for complete absorption of nutrients for penile benefits.

Revitalizing Penis Skin With Vitamin E – Discovering Penis Health Care

As a supplement vitamin E helps maintain cell membranes, skin, nerves and red blood cells. When applied directly to penis skin, vitamin E can be used to decrease inflammation, sooth burns and irritation, reduce scar tissue and much more including the following.

Vitamin E helps increase blood flow in the smaller blood vessels in the body and can help increase healing . In many men, scar tissue of the penis can contribute to erectile dysfunction, loss of overall penile length and a curvature of the penis. The use of various minerals and vitamins, including E, can help promote penis health and ensure that your penis remains healthy and appealing.

Frequent masturbation and sexual activity can damage penis skin, particularly the surface of the penis and create an unattractive appearance. dry skin, redness, itching, rough texture and a variety of other symptoms may be prevented with the application of vitamin E which can be applied directly to skin irritation to soothe discomfort and alleviate symptoms.

Penis irritation and trauma caused by dry rubbing of penis or vigorous sexual activity can be treated with penis health crmes that include vitamin E. When combined with other penis specific ingredients vitamin E can help revitalize skin on and around the penis and increase overall skin health in the genital region.

Although vitamin E can be taken as a dietary supplement (ie: in pill form), it can also be applied directly to penis skin to help alleviate and prevent penis skin problems. To maintain a healthy penis, use a penis health crme to prevent and treat damaged tissue and irritation.

In addition to vitamin E a good penis health crme will include ingredients that help promote penis skin health, while also helping increase blood flow and avoiding Peyronies Disease, irritation and blemishes. Other advantages include preventing the penis from shortening which occasionally occurs when skin and connective tissue in the penis is damaged by irritation or trauma.

If youre interested in maintaining penis health make sure you consult the label of lotions and crmes before using them. Not all lotions and crmes are intended for use on the penis. Shea Butter, the enzyme L-Arginine as well as Vitamins B, D and E are the prime ingredients that any quality penis health crme should contain.

A great number of men benefit from a penis crme, oil or lotion that helps keep the penis healthy. A quality penis specific lotion or penis health crme, such as Man1 Man Oil, can help treat the concerns mentioned in this article. Discerning men are eager to keep their penises looking good and functioning properly both of which can save you from embarrassment and costly medical treatments later on.

Penis Health Crmes Can They Truly Benefit Penis Health

Every day, it seems like there is a new product on the market that is touted for its ability to cure all sorts of penis health problems, promising spectacular benefits and intimating that men who use it will experience enhanced sexual performance. Unfortunately, these claims are rarely backed up by any scientific evidence, and thousands of men find themselves spending money on lotions and supplements that just dont work.

The good news is that there are penis health crmes which do provide real benefits and can prevent or alleviate numerous common penis health problems, from dry and irritated skin to redness, rash, soreness and minor skin infections to loss of penis sensitivity. Specially formulated penis crmes which are created using penis-specific vitamins and minerals described below, have shown dermatological benefits that can help to improve penis skin tone and texture and help to prevent common infections and cell damage from environmental contaminants.

Vitamin A

Vitamin A, which is also known as retinol, is frequently used in high-end skin care products. For decades, dermatologists have been aware of the healing and collagen-building properties of this essential nutrient, which is used for treating blemishes, wrinkles, and scarring. Vitamin A can help to create smooth, healthy, youthful looking penis skin.

Vitamin B5

Vitamin B5 is one of the most important nutrients when it comes to care of the penis. This vitamin is well-known for its life-sustaining properties; it is necessary for boosting the skins natural healing ability, as well as promoting healthy circulation. Penis care products containing B5 can help to protect against minor bacterial infections, which often cause redness, soreness, and flaking skin, by maintaining the integrity of the outer dermal layer and preventing harmful organisms from entering the body.

Vitamin C

Vitamin C is noted for a wide range of health benefits, particularly when it comes to fighting off disease. What many people do not know is that it is also needed for building and repairing collagen, the tissue that gives skin its elasticity and tone. Treating the penis with a preparation containing vitamin C can help to ward off skin irritation and rejuvenate aging skin cells.

Vitamin D

Vitamin D is often referred to as a miracle vitamin by skin care experts; this essential nutrient, which is not readily available in the diet, is instrumental in boosting immune health and repairing damaged skin. Men who are experiencing loss of penis sensitivity due to ongoing skin issues often turn to products containing vitamin D to soften skin and restore penis sensation.

Vitamin E

Vitamin E is necessary for keeping the penis skin moisturized and healthy, preventing drying, flaking and irritation that may be caused by rough handling or sensitivity to detergents, cleansers or dyes in clothing.

Shea Butter

The best skin care products on the market contain shea butter, an all-natural moisturizer which is obtained from the shea tree. This high-quality skin oil is often used for treating wrinkling, dry skin and even scarring and can help to promote soft, supple and smooth penis skin.

Amino Acids

Amino acids such as acetyl L carnitine, alpha lipoic acid and L-arginine have multiple healing properties. They are needed for the repair of damaged skin cells, for keeping the immune system in working order to fight off infections and other diseases, and to maintain healthy nerves. These nutrients are indicated for the treatment of nerve cells which have become desensitized by frequent masturbation and aggressive sexual intercourse.

By treating the skin with specialized crmes containing these essential nutrients, men of all ages can experience improved penis health, preventing common penis issues from occurring and helping to soothe dry, irritated skin, as well as promoting healthy sexual function. These nutrients can be found in certain high-quality penis health crmes (health professionals recommend Man1 Man Oil) that are designed specifically to address the penis issues described here.

Penis Health Benefits Of Vitamin C

Most men experience problems with erectile dysfunction from time to time. Using a penis health crme that contains Vitamin C (health professionals recommend Man1 Man Oil) on a regular basis provides vital immune system support and helps to maintain healthy blood vessels, an important factor in sexual function. In addition to supporting sexual health, there are numerous other penis health benefits of vitamin C; in fact, ongoing research is constantly adding to the list of advantages that can be obtained from this vital nutrient.

What is vitamin C?

Vitamin C is a water-soluble vitamin that is important to many bodily functions. Because it is water-soluble, unused portions of this nutrient are excreted from the body in the urine; for this reason, a constant supply of vitamin C from external sources is needed. This vitamin is available from a wide range of food sources, including melon, citrus fruits, tomatoes, potatoes, onions, greens, and a variety of other fruits and vegetables. Many cereals and other processed foods are fortified with vitamin C, as well, although it is not clear how much of the nutrient is absorbed from these sources.

How does vitamin C help to promote good health?

Vitamin C is essential to numerous metabolic and restorative processes. It is used to form proteins that are needed to grow and repair tissues such as skin, tendons, ligaments, and blood vessels; it also works alongside calcium to build and maintain bones, teeth, and cartilage. In addition, this nutrient is necessary for healing wounds and forming scar tissue, and it helps to build collagen, which is needed for maintaining healthy, wrinkle-free skin.

Vitamin C is also one of several antioxidants, nutrients that block the effects of environmental contaminants known as free radicals. These harmful agents have been linked to cancer and other life-threatening diseases; maintaining a good source of vitamin C has been shown to help reduce the risk of developing these conditions.

What are the most important penis health benefits of vitamin C?

The benefits of vitamin C are significant and can help to prevent or correct a variety of common penis problems.

– Prevention of infection: The penile surface can be easily compromised by rough sex or masturbation, which causes microscopic cracks in the skin that can allow bacteria and fungi to penetrate, leading to infections that can cause rash, itching, burning, soreness and foul odor. Vitamin C is essential for fighting off infections that can cause these uncomfortable symptoms.

– Good heart health: Vitamin C is needed to maintain good cardiovascular health, which is important to proper sexual function as well as overall health and well-being.

– Building and strengthening blood vessels: This nutrient is necessary for building body tissues, including the blood vessels. Strong and healthy blood vessels are needed to avoid developing erectile dysfunction.

– Collagen production: Vitamin C is needed for the formation of collagen, which gives skin its elasticity and prevents the formation of wrinkles that can give the penis an unattractive appearance.

– Protection against environmental contaminants: This important vitamin acts as an antioxidant, helping to prevent skin damage as well as more serious conditions such as cancer.

Keeping Your Penis Healthy

The best way to prevent penis problems is to maintain a healthy lifestyle by eating a balanced diet, exercising regularly, limiting alcohol consumption, and avoiding the use of tobacco products; it is also important to be selective about the choice of sexual partners. In addition, it is suggested that a penis health crme (health professionals recommend Man1 Man Oil) containing penis-specific vitamins, minerals, amino acids and other essential nutrients be used daily to moisturize the skin and protect the penis from bacterial or fungal infections, which cause discomfort and may even lead to more serious penis health issues. Applying a penis crme directly to the skin ensures immediate absorption for maximum health benefits.

Vitamins And Penis Health What All Men Need To Know About Vitamin C

With current advances in nutritional science, medical researchers are becoming increasingly aware of the effects of certain common nutrients on all types of health issues, including penis health. In fact, both the Mayo Clinic and the University of Maryland medical center have pointed out that there are multiple benefits that can be obtained from certain penis-specific vitamins and minerals such as vitamin C, which can help to prevent common issues related to the penis skin, as well as promoting overall penis health and contributing to optimal sexual function.

What is Vitamin C?

Vitamin C is one of the most recognizable vitamins for many years, everyone from moms to health care specialists have touted the importance of vitamin C in the diet. This vital nutrient, which is also known as ascorbic acid, is a water-soluble vitamin that is available in numerous food items, from the ever-popular orange juice to onions to green, leafy vegetables; it may also be taken as a dietary supplement.

Health Implications of Vitamin C

Vitamin C does more than just fight the common cold it boosts the function of the immune system, helping the body to fight off many types of diseases. Vitamin C is also known as a powerful antioxidant, which means it helps the cells of the body to resist and repair damage from cancer-causing free radicals. In addition, vitamin C is an important element in the formation of collagen, which is needed for the structural tissue that underlies the skin, giving it its tone and elasticity, and it helps to promote healthy blood flow and protect against high blood pressure.

All people men, women and children require vitamin C in order to stay healthy. Vitamin C deficiencies can lead to a variety of unpleasant health problems such as scurvy, a disease that causes swelling, bleeding of the gums, tiredness, and depression. People who smoke, consume alcohol regularly, or have certain medical conditions are more likely to experience vitamin C deficiencies.

How Vitamin C Benefits the Penis

Vitamin C is important for a wide range of bodily functions; yet it also provides certain benefits that are specific to penis health. Some of these benefits are described below:

Fights infections and other diseases Vitamin C acts as a natural infection-fighting agent, warding off harmful bacteria and viruses that may cause infections of the penis skin, leading to soreness, flaking, and irritation, as well as interfering with the ability to enjoy sex.

Builds and repairs tissue Due to its characteristics as a tissue-building nutrient, vitamin C has been shown to help keep the penis skin soft, supple and young-looking and to protect against skin damage that occurs as a result of aggressive rubbing during dry masturbation.

Contributes to circulatory health The collagen in vitamin C is not only needed for the formation of healthy skin tissue; it is also a major component in building and repairing blood vessels and contributing to circulatory health. As the penis is filled with tiny blood vessels, ensuring adequate levels of vitamin C is necessary for maintaining proper blood flow, which is necessary to maintaining erectile function, as well as keeping the skin of the penis smooth and healthy.

How to make the most of the penis health benefits of vitamin C

Nearly everyone who uses oral dietary supplements takes some form of vitamin C. In addition, it can be obtained from numerous food items. However, because this nutrient is water-soluble, it is often eliminated in the urine before it can provide significant penis benefits; fortunately, though, there is an answer for assuring that the penis receives the full benefits of this essential vitamin. Using a penis health crme (most health professionals recommend Man1 Man Oil) containing vitamin C that is applied directly to the penis skin can help to deliver the benefits of this and other important nutrients right where they are needed most.

Penis Health The Natural Way

Keep the penis healthy by picking up good habits, dropping the bad and making smart lifestyle choices before problems start. Although many penis issues can be successfully treated medically, prevention is always the best cure and men of al ages are prone to certain types of problems like loss of sensitivity and infection that can impair the ability to enjoy sex.

Eating well and exercising are of course the first step to health. Maintaining a good body weight to height ratio and promoting adequate cardiovascular function can minimize the risk of a multitude of health problems that can affect penis health, sexual function and overall well-being. Keeping alcohol use to appropriate levels and avoiding recreational drugs and tobacco are also important factors in penis health. Last but not least, penis vitamins and minerals applied directly to the penis skin can help to maintain optimum nerve function, circulation and the experience of sexual pleasure.

Nine Ingredients for Penis Health
The ingredients described here have proven life-sustaining and healing properties:

1.Acetyl L Carnitine One of the essential amino acids, acetyl L carnitine is an important nutrient which plays a vital role in nerve health. This protein building block is necessary for repairing peripheral nerve damage sustained due to friction, especially as a result of masturbation or aggressive sex. It is important in maintaining the sensitivity of the penis and may help to prevent penis sensation loss.
2.Alpha Lipoic Acid This nutrient is a highly effective anti-oxidant which has been shown to aid in the healthy reproduction of skin cells, preventing cellular damage which can lead to the appearance of wrinkling and age spots on the penis.
3.L Arginine, another amino acid, plays an important role in circulatory health. It is needed for the natural production of nitrous oxide (the active ingredient in Viagra), which sends signals to the blood vessels, telling them to dilate (relax) and allowing the increase in blood flow which is needed for an erection to occur.
4.Vitamin A This nutrient affects penis health in several ways. First, it is a natural antibacterial and may help to reduce the presence of harmful bacteria that may cause infection. Second, as an antibacterial, it also helps to eliminate odor-causing bacteria which can cause an unpleasant smell from the genital area. Third, it is an essential component in skin health. Also known as retinol, it is used for treating skin conditions such as acne, psoriasis, and scarring. Its healing properties help to maintain healthy, blemish-free skin.
5.Vitamin B5 This nutrient is needed for all-around cell function, promoting healthy cell metabolism and helping to ensure that the penis cells are all functioning properly.
6.Vitamin C Like vitamin A, vitamin C affects penis health in several ways. It is needed for the formation of collagen, the tissue which gives skin its natural elasticity and supple tone. It is also needed for the formation and repair of blood vessels and helps to keep the penis well-oxygenated through healthy blood flow. In addition, this vitamin is an important antioxidant, helping to fight off diseases which may affect the penis skin.
7.Vitamin D Another all-around vitamin that is needed for healthy cell metabolism, vitamin D has important disease-fighting properties. Too little vitamin D can have a negative effect on skin and nerve health.
8.Vitamin E This essential nutrient is important to skin health, creating a natural moisture barrier that prevents the skin from becoming dehydrated. This is particularly important in the case of the penis, because rough handling and exposure to chemicals such as spermicides can dry out the penile skin, leaving it open to penetration by bacterial and fungal invaders.
9.Shea Butter This all-natural moisturizer keeps skin smooth and supple without irritating sensitive skin. It is safe for virtually all skin types and can help maintain a youthful appearance.

To get the most out of these important ingredients, a specialized penis health crme (most health professionals recommend Man1 Man Oil) which is applied directly to the penis skin is considered most effective, as this ensures that these nutrients are delivered right where they are needed, rather than absorbed and eliminated through the digestive system before they can get to work.

Penis Facts – Seven Surprising Health Benefits Of Sex

There is no question that sex feels good why else would so many people spend so much time trying to get it? The best part is that by engaging in sex, guys are actually doing themselves (and their partners) a favor. Maintaining a healthy penis is the first step in taking advantage of the considerable physiological and psychological health benefits of sex. Some of these benefits which are backed by research, are described below, along with important penis facts about maintaining a healthy member.

1.Immune function – Scientists at Wilkes University in Wilkes-Barre, Pa., found that men who had frequent sex had higher levels of certain antibodies particularly immunoglobin A which helps the body to fight off contagious diseases such as the flu and the common cold, as well as various types of infections.

2.Cardiovascular health Sex benefits cardiovascular health in a number of ways. For instance, men who have regular sex tend to have lower blood pressure. In addition, a study reported in the Journal of Epidemiology and Community Health showed that men who have sex at least twice a week reduce their risk of a fatal heart attack by more than one half.

3.Stress relief It is no secret that having sex has a positive effect on stress levels, helping people to feel more relaxed. In fact, the journal Biological Psychology published a study which demonstrated that men who have regular sex have lower blood pressure, are able to function better cognitively in stressful situations, and have an overall more positive response to stress.

4.Physical fitness If guys need an excuse to have sex more often, the physical fitness aspect works perfectly. Having sex burns calories and helps guys to maintain a healthy body weight and a more toned physique. While a session in bed will not equate to an hour at the gym, approximately 21 hour-long sessions could burn enough calories to amount to a pound of weight loss.

5.Boosts self-esteem Researchers at the University of Texas reported that increased self-esteem was one of 237 reasons that people have sex, according to a report published in the Archives of Sexual Behavior. Aside from this, sex also increases intimacy between partners and triggers the release of the love hormone oxytocin, which helps people to feel relaxed and connected after lovemaking.

6.Relieves pain Another surprising benefit of sex is that it actually helps to relieve pain. As levels of oxytocin increase, the brain also releases endorphins, which alleviate the effects of problems like back pain, arthritis, and (for women) even menstrual cramps. So the next time she uses a headache as an excuse, guys can point out that having sex will actually help her to feel better.

7.Improves sleep Another effect of the release of oxytocin after an orgasm is the ability to fall asleep faster and sleep better. And getting more sleep has a positive influence on all of the other health benefits described here, from body weight to cardiovascular health to the ability to cope with stress.

Keeping the penis healthy and ready for action
If all of the above benefits of sex arent enough, men should know that the old saying holds true: if you dont use it, you lose it. Not having sex can reduce the ability to respond to stimulation, resulting in reduced function. In order to get the most from the therapeutic and penis health benefits of sex, it is important to keep the member ready for any opportunity. Promoting smooth, supple and responsive skin with rejuvenating vitamins and minerals found in a specialized penis vitamin formula (most health professionals recommend Man1 Man Oil) and maintaining adequate moisture in order to prevent injury due to the chafing and irritation of an enthusiastic bedroom session can help guys to be ready whenever the occasion demands.

Does Vitamin A Really Benefit Penis Health

Vitamin A plays a very important role in the promotion of healthy skin especially the sensitive skin of penis. Vitamin A enhances cell repair and rejuvenates wrinkled, dry, sore or chafed skin. Men of all ages can suffer from uncomfortable issues connected with penis health, particularly those issues which affect the feel, the look and even the smell of this intimate area. Having any common penis skin issues can result in a detrimental effect on a mans sexual confidence. However there is an easy solution for avoiding common penis skin problems in the form of penis health crmes that contain important nutrients such as vitamin A (health professionals recommend Man1 Man Oil). When penis health crmes are applied to penis skin on a regular basis they provide numerous penile health benefits and help prevent discomfort, embarrassment and even impotence. Feeling confident about the health, the look and the feel of your penis can greatly enhance sexual performance and just make you feel good about yourself.

What is Vitamin A?

Vitamin A is a fat soluble vitamin, stored in human fat cells and in the liver. Vitamin A is ingested either directly as retinol in certain animal fats, or indirectly as carotenes in vegetables-which the body then converts into Vitamin A. Your daily requirement of Vitamin A should be sufficiently met by a varied diet of animal based proteins together with orange and dark green vegetables. Good dietary sources of retinol are liver, egg yolk, fish liver oils in oily fish, like mackerel, cheese and milk. Good vegetable sources of carotene are dark leafy greens including broccoli, kale and lettuce, or orange vegetables like carrots, pumpkin, tomatoes and sweet potato. The orange pigment of carrots comes from beta-carotene.

Applying Vitamin A topically in a crme does not add to the bodys store of this vitamin, so has no adverse health drawbacks. It simply benefits the specific site of application.

How Vitamin A promotes Penis Health

Many of the properties of Vitamin A, discovered by researchers, have beneficial effects on the health and function of the penis, particularly when directly applied to penis skin.

Vitamin A when included in a topically applied crme rejuvenates penis cells that maintain the healthy look and feel of the penis lessening wrinkles, redness and rough patches. Topically applied penis health creams which contain vitamin A help soften the skin and enable it to retain moisture and prevent skin dryness and improve penis sensitivity.

Moistens Sensitive Membranes

The head of the penis, or glans penis is a sensitive membrane, as is the inside of the foreskin. Vitamin A topically applied as penis health creme gets right to the source and helps moisten sensitive membranes. This helps keep this area of penis working smoothly and efficiently thus promoting penis health, as sensitive membranes play an important role in preventing infection.

Eliminates unpleasant odors

Vitamin A has anti-bacterial properties and thus can eradicate bacteria on penis skin which may produce an unpleasant odor in this very sensitive area.

Keeping Your Penis Healthy

Use a penis health creme that contains vitamin A (health professionals recommend Man1 Man Oil) to prevent premature signs of penile aging including dry, wrinkled penis skin and avoid common penis health problems like red, irritated or chafed penis skin.. which can result in loss of penile sensitivity. Applying a penis crme directly to the skin ensures immediate absorption of penis select vitamins and minerals for maximum health benefits.

Penis Health Care 9 Essential Vitamins And Minerals That Rejuvenate Penis Skin

Why is penis health care important?

Not only do partners find a well cared for penis more attractive and a turn-on, which ultimately leads to greater sexual satisfaction, but a well groomed and cared for penis is also more durable. This means that the penis can withstand more. The penis skin is more elastic and less susceptible to dryness and cracking, which can be unsightly and lead to infection. In addition, the penis is able to maintain erections for longer and can go the distance so to speak, without sustaining damage, especially during vigorous activity.

What essential vitamins and minerals rejuvenate penis skin?

Essential vitamins and minerals do much more than rejuvenate penis skin. They carry out many other functions as well. These are as follows:

– Penis skin sensitivity is increased.

– Blood flow and circulation are improved, as well as capillary function

– The skin cells are protected from damage

– A barrier is formed that prevents moisture loss and prevents dry skin from occurring on the penis, which can lead to cracking and possible bacterial infection.

Essential vitamins, amino acids, minerals, and anti-oxidants, such as vitamin A, B5, C, D and E, Alpha Lipoic Acid, Actelyl L Carnitine, L-arginine, and Shea Butter are vital to penis health as these products enable the penis to function well.

Vitamin A: has anti-bacterial properties that help eliminate odor and keep penis skin hygienic

Vitamin B5: increases cell metabolism in penis skin

Vitamin C: aids in collegen production and increases penis skin tissue firmness

Vitamin D: increases penis skin cell function

Vitamin E: aids in penis skin moisture retention

Alpha Lipoic Acid: a powerful antioxidant that reduces aging and penis skin wrinkling

Actelyl L Carnitine: increases penis skin sensitivity

L-arginine: maintains strong capillaries and aids blood flow

Shea Butter: softens and protects the penis skin from moisture loss

The essential penis care program

Many men only consider their penis when they engage in sexual activity, and this undoubtedly is why they find that their sex lives are not as fulfilling as they would like. Proper penis care starts when waking in the morning and ends when going to sleep, however it need only take up a minute or two in any busy schedule.

An essential penis care program should be simple, but effective, and it should allow the penis to retain its natural oils whilst aiding in penis skin rejuvenation. This means not only using the right hygiene products regularly, but also using a moisturizer that contains essential vitamins and minerals for the penis, which stimulate skin rejuvenation.

A suggested weekly penis care program is as follows:

Shower every 1-2 days and use a glycerine or sorbolene cream instead of soap. Soaps strip the skin of natural oils and can cause irritation and they tend to reduce delicate skins sensitivity. If uncircumcised, dont use anything other than warm water to clean under the foreskin of the penis.Then dry thoroughly, but gently, once out of the shower.

Apply a moisturizer that is a penis specific crme (health professionals often recommend Man1 Man Oil) daily, as this increases skin sensitivity and keeps the penis in optimal condition, so that sexual function is improved.

Penis health care is a must in this day and age, there simply are no excuses. The penis is depended on and it is a great source of pleasure both for its owner and those who come into contact with it, so it makes sense to take a little extra time to care for it adequately. In fact, regular care and maintenance should be a daily activity, much like brushing hair and teeth, shaving, and showering. This ensures that the penis is kept in optimal condition and is able to meet any requirements that are asked of it, when needed.

Penis Health Watch – Discover The Penis Health Benefits Of Vitamin B5

Even men who pay close attention to their physical condition, hitting the gym regularly and making appropriate dietary choices, often overlook an important aspect of their well-being their penis health. Like any other part of the body, the penis requires appropriate care to ensure good health and proper function. Using a moisturizer or penis health crme containing penis-specific vitamins such as vitamin B5 may provide important penis health benefits, helping to resolve common penis skin complaints and protecting the penis against loss of sensitivity. The five most important penis benefits of vitamin B5 are discussed here.

What is Vitamin B5?

Vitamin B5 is a water-soluble vitamin, which means that traces of the nutrient that are not absorbed by the body are eliminated through urine. Also known as pantothenic acid, this vitamin is essential to the metabolic process, as it is needed to convert food into energy to fuel the muscles and maintain proper cellular function. Vitamin B5 is known to play a role in circulatory health, as well as promoting disease fighting ability and sexual health; it also helps the body to utilize the benefits afforded by other vitamins and minerals.

The top 5 penis benefits of vitamin B5

1. Prevent or reverse loss of penis sensation: Vigorous manual stroking, sexual intercourse, and even restrictive clothing create friction that, over time, can lead to toughening of the outer layers of the penis skin, just as heavy manual labor causes callouses on the palms of the hands. This can lead to a loss of penis sensitivity; men as young as 17 to 19 years of age have reported reduced penis sensation due to neural damage often caused by frequent masturbation or aggressive sex. Treating the skin with restorative vitamins such as B5 can stimulate the growth of new skin cells and provide support for the thousands of nerve endings found under the delicate outer dermal layer of the penis.

2. Promote healthy circulation: Vitamin B5 plays an important role in promoting circulatory health, maintaining the blood vessels and stimulating blood flow; this is particularly important to penis health, as adequate blood flow is needed to nourish the skin and nerve cells of the penis, as well as permitting an erection to occur.

3. Boost immune system function: Pantothenic acid is critical to proper immune system function, helping the body to fight off disease and infection; in fact, vitamin B5 is often referred to as a life-sustaining vitamin. Bacteria and fungi (such as those that cause jock itch and yeast infections) tend to flourish in warm, moist places such as the genital area. Adequate levels of B5 are needed to help stave off common bacterial and fungal infections that can affect the penis, causing soreness, irritation, and pain during intercourse and can be passed on to sexual partners.

4. Reduce soreness and skin irritation: The penis skin is delicate, and it can become easily irritated, especially with rough handling due to frequent masturbation or aggressive sex. Repairing damaged skin cells and preventing soreness, irritation and itching depends on proper nourishment from vitamins such as pantothenic acid.

5. Keep skin youthful and healthy: Moisturizers containing vitamin B5 are a top choice of women who want to keep their skin soft, supple, and youthful looking but men, too, can benefit from the rejuvenating effects of pantothenic acid. Penis vitamin formulas containing B5 can help to prevent wrinkling and maintain the integrity of the penis skin.

How to make the most of the penis health benefits of Vitamin B5

Even men who get adequate amounts of vitamin B5 in their diet or take a nutritional supplement containing pantothenic acid may not be getting the full penis benefits of this important penis vitamin. After nutrients are broken down in the digestive tract, they are often delivered to the other organs or eliminated as waste before they can reach the penis.

Treating the penis skin with a topical penis health crme (most health professionals recommend Man1 Man Oil) can help to ensure that the penis is properly nourished. By ensuring that the penis skin receives the full benefits of important nutrients such as vitamin B5, as well as making healthy lifestyle choices and receiving appropriate medical care, men of all ages can promote long-term penis health and function.